Ellie is a little girl who is worried about her mom being sad all the time. Ellie's friend Gordon suggests they go for a walk through the forest behind his house. On their journey they find five animals that share ways to cope with worry and anxiety. Ellie comes home and shares those ideas with her mom. This book is designed to help young children learn to cope with worry and anxiety. It also includes worksheets that children can use to solidify the coping skills learnt in the book. This book is thoughtfully created by a Registered Psychotherapist, with over 30 years of experience working with children and families. It's designed for children between the ages of 6-12 years. It comes in a convenient size of 8.25" x 6", which makes it the prefect size to store, travel with and read.