“Use memory, don’t allow memory to use you.” ~ Deepak Chopra In " Wise Little One: Learning to Love and Listen to My Inner Child ," Jana Wilson takes us on a deeply personal journey of triumph over childhood trauma and the transformative power of connecting with one's inner child . This gripping memoir is a testament to the strength of the human spirit and the extraordinary capacity for healing through self-discovery and taking self-responsibility. In her candid and evocative storytelling, Jana invites readers into the recesses of her heart, sharing her darkest moments and shining light on her triumphant victories. She reflects on the impact of her traumatic past, unraveling the intricate web of emotions that held her back from experiencing true joy and fulfillment. With vulnerability and courage, she reveals the profound healing that occurred when she finally learned to embrace her inner child and acknowledge her pain. "Wise Little One" is a guidebook for anyone who seeks to rediscover their authentic self. Jana's heartfelt anecdotes and practical advice offer invaluable tools for self-reflection, self-care, and cultivating a loving relationship with yourself. Through her own journey, she shows us how to harness the power of self-compassion, forgiveness, and resilience to overcome and learn from the past to manifest an inspiring future. "An intimate portrait of perseverance, spirituality and overcoming childhood trauma." Kirkus Reviews "This deeply moving book is a courageous exposure of Jana's deepest childhood wounding. It ripens and brims with compelling prose and authenticity, as we follow her success in integrating and healing her inner child in this empowering confessional prescriptive memoir." The US Review of Books Recommended Jana Wilson sacredly tells the story of her heart's healing journey out of the darkness with bravery, honesty & humility. The result is a powerful, inspiring and transformational navigation through childhood trauma and into the present moment that invites us to shine a light on our own shadows, free ourself from their grip, and truly step into our power. Jana boldly holds up the mirror and brilliantly guides us by example with tender grace and fearless authenticity. Wise Little One is a real-world blueprint for how to achieve emotional freedom regardless of the wounds of your past. davidji, author of Sacred Powers Wilson's evocative and descriptive prose doesn't shy from the dark side of domestic violence in her home. Wilson takes the reader through a vivid journey of seeking and lasting healing, until she eventually finds it within herself with her Wise Little One. Takeaway: Inspiring memoir about healing from childhood trauma. BookLife Publisher Weekly Review Jana Wilson is an emotional healing educator, meditation teacher, retreat leader, hypnotherapist, HeartMath Facilitator, and founder of the Emotional Healing System. For the past two decades she has taught thousands internationally in group and private retreats. Jana trained with best selling author and physician, Deepak Chopra MD and NY Times best-selling author, Debbie Ford. She lives off grid in the foothills of the Sangre de Christo mountain range in Santa Fe, NM, with her husband and business partner, Dr. Lance Wilson. When she is not guiding clients to heal, she enjoys hiking, yoga and watching documentaries.