This special lined journal(or notebook) is the perfect way to express your gratitude to the best option ever! With 110 pages of lined paper, this motivational and inspirational notebook with a quote makes a memorable (and useful) gift idea for your special person. Features: Cover Finish: Beautiful matte cover. - Dimensions: 6" x 9" (15.24cm x 22.86 cm). - Interior: White Paper, Lined Pages. - Pages: 110 Benefits of Keeping a Journal Include: Reduces stress, Increases your focus, Enables self-discovery, Helps you to achieve goals, Boosts your memory & comprehension, Strengthens your communication skills, Sparks your creativity, Increases your self-confidence.