SIMPLE & NATURAL INGREDIENTS - Berries, Non Refined Pure Cane Sugar, Chia Seeds, & Lime Juice. Available in Strawberry, Raspberry, Marion Blackberry, or Wildberry. Buy as a 3 pack or in bulk as a 6 pack. NON GMO Project Verified. MADE WITH CHIA - When in contact with the juice of our fruit, chia seeds absorve and create a gel that helps us thicken our fruit spread naturally. This gel has a soothing effect in the intestinal tract, and helps improve digestion. Our fruit spread has no added acids or pectins, and is free of anything synthetic or artificial. Amazingly crafted with natural and healthy chia seeds without losing the desired jelly or jam texture. HEALTH BENEFITS - Chia seeds are known to be a great source of omega-3 fatty acids, fiber, protein, energy, antioxidants, and a wide assortment of trace minerals, such as calcium, manganese, magnessium, phosphorus, potassium and selenium. DIET-FRIENDLY - Low in Sugar. Plant Based. Vegan. Kosher-certified. Non GMO Project Verified. Does not include any gluten or animal products. PERFECT FOR - Spreading on toast, bagels, english muffins, french toast, waffles, pancakes. Mixing with plain yogurt, parfaits, smoothies, oatmeal and cereal. Making PB & J sandwiches. Topping on cheese, crackers and ice cream. Baking cookies and pastries (as it is naturally bake stable), and other desserts. Great for glazing and topping. World of Chia Extra Fruit Spreads, all natural. Made with chia instead of pectin. Low in sugars (25 – 30% less than regular spreads), sweetened with non refined pure cane sugar, no acids, pectins or artificial ingredients added. Delicious fruity taste. Amazing buttery texture. Kosher. Bake Stable.