One set of 2lb ankle weights includes 2lbs(each 1lbs weights) with six detachable weights can be moved, you can take off or add weights to the bands to give it a better feel. The soft, durable silicone material made is so comfortable, smooth to the touch with no sharp edges, didn’t scratch, pull, or slip around when moving. Leg weights with adjustable weight are both comfortable and stylish, waterproof design and ease of cleaning after extra sweaty workouts. Leg weights for women with adjustable strap ensures a secure fit, and they don’t slide around and aren’t uncomfortable either, even during more intense exercises. Hand weights sets for women could fit the wrists as well as ankle weights. Easy fit to put on or take off, and pretty much anyone can wear these. Water aerobics weights as a exercise equipment for women/men. Whether doing yoga, strength training, swimming or going for a run, or extra workout while doing housework or talking a walk, they add just the right amount of resistance without being too cumbersome. Come with bag makes it so easy to carry when you go anywhere to exercise. JORICY wrist and ankle weights is a exercises equipment for women /men and also used in home gym, walk, swim, yoga, pilates, running, dance, hiking, core training. One set of hand weights or arm weights includes 2lbs weights with adjustable bangles, and detachable weights.