đȘăPortable Workout EquipmentăThis Power Twister Bar is small, so you can take it to work or travel, Can also be used at home or in the gym. Very suitable for comprehensive training of whole body muscles, such as Chest Workout, Shoulder, Forearm, Bicep and Arm. đȘăSturdy and DurableăPower Twister Bar made of thickened steel tube, Sturdy and durable, The inner and outer double spring design, The spring is a carbon spring, which is pressure-resistant, highly stable and has great elasticity, will not lose strength or deform after long-term use. đȘăErgonomic HandleăPower Twister Bar use Hard rubber handle, the extended design, with dot protrusions on the surface, comfortable grip, non-slip and does not hurt the hand. Both ends of the handle come with a strong braided rope, Please wrap it around your wrist before use, It has the function of stability and safety. đȘ ăAvailable In Various kgăIf you are a beginner, please choose 30kg. If you have a certain strength training foundation, you can choose this 40kg. If you can do 40 push-ups, you can choose 50kg. Then, after ensuring that you can use 50kg comfortably, consider choosing 60kg, and increase the levels one by one. đȘăEasy to UseăPower Twister Bar is suitable for young people, adults, beginners, exercisers and trainers. You need to warm up your wrists and shoulders before use. If you receive the product and find it too hard to use, you can choose to hang a dumbbell underneath, which will be much more convenient. đȘThe Black Power Twister Bar, the strength is the same as grey and orange.
Material: Stainless steel tube, carbon spring, Hard rubber handle, Strong braided rope
Specification: 10kg, 30kg, 35kg, 40kg, 50kg, 60kg, 70kg, 80kg, 90kg, 100kg
Suitable for People: young people, adults, beginners, fitness enthusiasts and coaches
Core functions: can forearms, biceps, chest, Arm, and shoulders
Applicable Scenarios: home, gym, work, travel
Strength Description:
1. If you are a young people or a woman with less strength, you can choose 10 kg.
2. If you are a novice with a certain strength foundation, you can choose this 30kg.
3. If you can do 80 push-ups, you can choose 50kg. Then, after ensuring that you can use 50kg comfortably, consider choosing 60kg.
ăImportant Tipsă:
1. Whether you are a beginner or an experienced fitness enthusiast, if this is your first time using this equipment, please choose the strength you can use and take a gradual approach to the intensity.
2. You need to warm up wrists and shoulders before using.
3. If you receive the item and it's too hard to use, you can choose to hang a dumbbell underneath, which will make it much easier.
What's in the package: Power Twister Bar x1, Storage Bag x1
Material: Stainless steel tube, carbon spring, Hard rubber handle, Strong braided rope
Specification: 10kg, 30kg, 35kg, 40kg, 50kg, 60kg, 70kg, 80kg, 90kg, 100kg
Suitable for People: young people, adults, beginners, fitness enthusiasts and coaches
Core functions: can forearms, biceps, chest, Arm, and shoulders
Applicable Scenarios: home, gym, work, travel
Strength Description:
1. If you are a young people or a woman with less strength, you can choose 10 kg.
2. If you are a novice with a certain strength foundation, you can choose this 30kg.
3. If you can do 80 push-ups, you can choose 50kg. Then, after ensuring that you can use 50kg comfortably, consider choosing 60kg.
ăImportant Tipsă:
1. Whether you are a beginner or an experienced fitness enthusiast, if this is your first time using this equipment, please choose the strength you can use and take a gradual approach to the intensity.
2. You need to warm up wrists and shoulders before using.
3. If you receive the item and it's too hard to use, you can choose to hang a dumbbell underneath, which will make it much easier.
What's in the package: Power Twister Bar x1, Storage Bag x1