Relaxing Soaking Aid - Magnesium helps to soothe sore and tired muscles while warm bath water promotes circulation and prepares the body for a good night's sleep. Excellent as a body or foot soak. Enrich Your Skin - According to a study in the International Journal of Dermatology, bathing in a magnesium-rich Dead Sea salt solution improves skin barrier function, enhances skin hydration, and reduces irritated atopic dry skin Harvested from the Dead Sea - Yareli's pure magnesium flakes are imported from the Dead Sea in Israel, a salt lake that people have visited for centuries for its relaxing properties Contains Eucalyptus - Thin magnesium flakes dissolve quickly in warm water and contain pure eucalyptus essential oil to invigorate Alternative to Epsom Salt - With a higher magnesium content, Yareli's magnesium flakes offer an excellent bathing experience that is beneficial for both kids and adults High Magnesium Content - Over 250,000mg of elemental magnesium in each 5lb bag (45,000g per cup) to soothe tight and sore muscles Harvested from the Dead Sea in Israel, our magnesium flakes offer an effective way to relax. Add to your bath, shower, or foot tub for a luxuriant self care experience. Magnesium, a mineral crucial to the body's functioning, provides a range of benefits for the entire body. Bath Directions: Add 1-3 cups of flakes to a warm running bath. Soak, for up to 30 minutes at a time. When finished, rinse off with warm water. Shower Directions: Exfoliate skin in the shower by mixing a handful of flakes with your favorite body wash and massage onto wet skin. Do not apply on freshly shaven skin, open wounds or broken skin. Rinse thoroughly. Feet Directions: Mix 1/2 cup of flakes with warm water in a foot bath and soak feet for 10 minutes. Rinse thoroughly. Ingredients: Magnesium Chloride Flakes, Eucalyptus Oil