HIGH-GRADE SOLID CAST IRON CORE: With Exclusive cast iron as main material, Yes4all Hand Weights Sets are right for any exercise without bending/ breaking; Great for arm rows, squats, chest presses, bicep curls, walking, jogging, yoga, etc. NON-SLIP HANDLE DESIGN: The handles of these weights dumbbells have a Exclusive Neoprene-coated finish, offering the ultimate in your comfort and non-slip grip; Plus, the coating forms a protective barrier that keeps your floors from damage NEOPRENE MULTI WEIGHTS DUMBBELL WITH ANTI-ROLL HEAD: Hexagonal head design prevents the dumbbell from rolling during circuit training, when placed on surfaces, or put away; This ensures your security and keeps the floors within your fitness space IN THE BOX: This weight set for home gym includes 3 pairs of dumbbells in weight categories of 2-3-5lb, plus a convenient, sturdy rack to keep your space tidy and enable ideal dumbbell storage PLUS AN EASY-TO-ASSEMBLE STAND: The set of exercise weights for women features a rack designed to easily fit each pair of dumbbells and hold heavy weights. This stand makes it easier to store dumbbells, prevent their drops or falls, and save up space FOR LONG-LASTING USE: Store dumbbells neoprene on racks or protective mats to protect both equipment and furniture; Avoid prolonged contact with finished wood, leather, or delicate surfaces to prevent discoloration