Help Kids Manage Emotions & Stay Focused: These yoga cards for kids offer a fun way to release energy and reset; great for mindfulness activities, calming strategies, and sensory play; includes 32 illustrated poses with guided instructions Energizing Brain Breaks & Bedtime Wind Downs: Simple yoga for beginners exercises help kids reset during school transitions, morning meetings, or bedtime routines; supports focus and relaxation; a great addition to classroom tools, therapy sessions, and mindfulness practices Essential for SEL & Therapy Sessions: Designed to support social emotional learning, movement based kids yoga therapy, and self regulation; ideal for teachers, counselors, and therapists working with children in need of structured calming techniques Easy to Use for All Ages: Clear step-by-step instructions make each pose simple to follow; portable and travel-friendly yoga cards with a secure ring; perfect for home, school, or on-the-go mindfulness practice Supports Sensory Regulation & Focus: Helpful for kids with autism, ADHD, or sensory sensitivities; encourages movement, coordination, and relaxation; a must have for calming corners, mindful kids cards, special education classrooms, and therapy toolkits Promotes Physical Activity: Encourages kids to be active, improving their strength, flexibility, and balance while enjoying playful movements. 32 activity cards included, plus 2 yoga sequence & instruction cards to get you started with ease! Designed for All Ages: Suitable for children aged 4-12, making it perfect for families, schools, or yoga classes. Easy-to-Follow Illustrations: Each card features vibrant illustrations and simple instructions, making it easy for kids to practice poses independently or with guidance. Builds Confidence and Focus: Helps children develop self-confidence, concentration, and relaxation skills through yoga practice.