PATENTED GRIP FOR BALANCE: Our patented grip has an ergonomic grip and two thumb positions. Position 1 - Thumb on the side gives you a stable hold and balance. Position 2 - Thumb on the top reduces stress on hands and wrists and improves proprioception and stability. PREFERRED BY PHYSICAL THERAPISTS: Trusted by physical therapists for balance improvement. Ideal for Parkinson's patients, stroke recovery, cancer rehab, hip replacement, knee surgery, spinal injuries or anywhere walking is part of your rehab. The unique design relieves joint stress and enhances posture and core muscles. Takes weight and stress off of knees and joints and can ease the pain of arthritis while walking. UNIQUE CONTOURED HAND REST: Our palm cradle provides maximum hand support, maintaining a neutral wrist position and reducing strain on wrists and joints. Helps engage core muscles as you walk. ADJUSTABLE: Swift Connect capability enables sections to be added/removed to make poles adjustable for heights 5’3” to 5’7” TRAVEL & STORAGE: Innovative Swift Connect features enable quick, easy and compact packing for travel or storage. PREMIUM MATERIALS: Our poles are made from high grade aluminum and feature our exclusive Swift Connect push button mechanism that allows for fast and intuitive attachment and detachment of sections. INCLUDED: All poles come with a screw on 'basket' for snow and sand walking and a solid tungsten steel tip. We've even included detachable rubber feet; perfect for street walking. SEE MORE: Visit the York Nordic brand store on Amazon to see our full link of Nordic poles, crutches, tips, clothing, and more. York Nordic was founded by certified Nordic walking instructor Lauren DeLong. Based on the seacoast of New England, the Company combines world class sports engineering with the unique design styles of our artists. Love to walk and love to travel? Looking for the additional stability and balance provided by the Motivator grip? Then these poles are for you. The team at York Nordic has created these travel poles for the busy traveler and they are now available with the Motivator grip. The poles detach to just 13.5 inches and include a slick sling bag for storage/travel and one set of lanyard adjustable wrist straps that easily slide onto York Nordic Motivator walking poles. Adjustable to fit heights 5’3” to 5’7”