For anyone who grew up in a dysfunctional or traumatic household, Dr. Sherrie Campbell invites you to rebuild your home ―a place of safety, peace, and belonging within―starting from the foundation up. If you are a survivor of family trauma, “home” was never a sanctuary. It was a place of pain, instability, and fear. You may have longed for a home filled with love, nurturing, connection, belonging, and safety―but instead were met with dysfunction and emotional harm. When a home is toxic, it becomes the last place you want to be. This compassionate guide will help you reclaim home―not as a physical place, but rather a deep sense of safety and trust in yourself. You Are Home is a powerful “DIY manual” for understanding and honoring yourself as you begin this healing self-renovation project. You’ll gain a new perspective of your past and discover tools to help you strengthen your foundation, establish boundaries with others, and rebuild your life from the ground up as you create a safer, stronger, more loving home within. You’ll discover empowering guidance to help you: Clear out toxic energy or emotional clutter left by parents or family members who should have cared for you but brought you harm - Fortify the structural integrity of your home by addressing core wounds - Set boundaries with others in ways that support growth and transformation - Learn mindfulness and reparenting techniques to balance your emotions - Understand that you are never going backward―you are simply going inward - Envision your highest potential and manifest the life you were always meant to have If your childhood and much of your adult life have been defined by feelings of emotional homelessness―feeling unloved, unseen, and disconnected―safety and belonging may seem out of reach. But coming home to yourself is possible. This book will help you rebuild your home, and your life, one step at a time. “Dr. Sherrie Campbell is a beacon of empowerment, offering profound insights into healing from toxic family relationships and reclaiming personal strength. Her compassionate approach and evidence-based strategies guide individuals toward lasting transformation. A trusted voice in psychology, Dr. Campbell’s work is a testament to resilience and self-discovery.” ― Jacqueline Hurst , life coach, author, speaker, and teacher “Dr. Sherrie invites us inward, showing that the home we’ve been searching for isn’t outside―it’s within. By exploring our inner world, honoring old wounds, and standing fully in our truth, she guides us to uncover belonging within ourselves. You Are Home teaches readers how to build a sanctuary of self-trust and authenticity. The message is unmistakable: you are the one you’ve been waiting for.” ― Taylor Damiani, PhD , licensed clinical psychologist and creator of the program, Reclaim You: Healing as Adult Children of Narcissistic Parents “Dr. Sherrie Campbell writes with the kind of truth that holds your hand while it breaks your heart open. You Are Home is for anyone who has ever felt unseen in their own family. Through her compassion and clarity, she helps you turn pain into power, and chaos into calm. This book doesn’t just teach healing―it feels like healing. It reminds you: you were never broken.” ― Cari Fund , author and host of The Surviving Roots Podcast “Dr. Sherrie has written a book that feels like a hand on your back when you’re lost inside yourself. It’s honest, grounded, and deeply human. She doesn’t just talk about healing. She shows you how to actually come home to yourself, with compassion, truth, and real-life tools that work. This book will meet you exactly where you are and walk with you the rest of the way.” ― Josh Connolly , speaker and author of It’s Them, Not You “Dr. Sherrie Campbell’s wisdom and authenticity shine through in everything she does. With profound compassion and deep clinical expertise, she has an unparalleled ability to soothe our deepest wounds and light the path for anyone seeking genuine healing and growth. We are all better for being in her presence through her books.” ― Will Watson , author of As Far As I Can Tell , and cofounder of the Academy of Self Help “Dr. Sherrie Campbell doesn’t just understand parental narcissistic abuse―she’s lived it, risen from it, and carved a loving path every survivor can follow. Her work pulls you out of the emotional wreckage and guides you toward a life built on truth, self-respect, and possibility. This book is a lifeline for anyone ready to reclaim their heart and rebuild their identity―learning how to skillfully rebuild, without apology.” ―Tanya-Marie Dubé , author, corporate keynote speaker, and host of the Rewired to Rise podcast “ You Are Home is the most validating, healing, and empowering guide I’ve ever held. Dr. Sherrie writes with honesty, depth, and compassion that reaches straight into the places we’ve long kept buried. Her work has transformed my life, and this book will transform count