Continental Rubber outsole EVA midsole External heel clip Textile lining and insole Forest trails. Alpine hikes. Off-trail adventures. The options are wide open with these adidas hiking shoes on your feet. From the all-conditions traction of Continental Rubber to their rock-resistant durability and balanced support, you can hike and explore far and wide, high and low. A gusseted tongue seals out debris, and a rock protection plate and added heel support let you scramble over rocky ground without missing a step. The Terrex Swift R3 is your do-it-all adventure shoe.