Angle & Height Adjustable: You can use a knob to adjust 8 abdominal pad lengths and 5 inclination angles, making the roman chair adaptable to people of different heights and allowing you to customize your workout to different intensities. Multifunctional Fitness Equipment: You can use this adjustable back extension machine to do freestanding side/front jerks, weighted front jerks, push-ups, biceps workouts, overextension, side bending, sit-ups, reverse tightening, and more, making it a great piece of equipment for a multi-purpose workout at home or in the gym. Effective Core Workout: This foldable roman chair can be used for both upper and lower-body workouts, making it an excellent solution for sculpting your abdominal, dorsal, pectoral, gluteal, leg, and core muscles. It relieves lower back stiffness and reduces the risk of future injuries. High Stability: The triangular mechanical design and stable base with curved legs give the fitness hyperextension roman chair high stability and a high load capacity of up to 330 lbs, thus providing you with safer use. Quality Material: The soft foam leg rest cushions your legs during exercise so that you won't feel any pain in your legs. The ergonomically shaped ab pads are curved and made of high-density sponge and breathable odorless PU, which provides stable and comfortable support for your body when you bend, twist, or sit up. Additionally, the abdominal pad has three adjustable spacing levels, allowing you to find a more comfortable support position. Easy to Assemble: Including clear instructions and all necessary hardware, it can be quickly assembled. Simple settings can help you start your fitness plan as soon as possible with minimal effort.
Description
The multi-functional roman chair provides a quality upper and lower body workout in your home. The roman chair helps you gain a strong core, toned abs, and powerful back muscles while improving your posture, mobility, and balance. You can also adjust its tilt angle and the telescopic length of the abdominal pad to customize the intensity of your workout or add dumbbells and counterweights.
Specification
Color: Black
Material: Foam, Rubber, PU, Sponge, Steel
Process: Powder Coating
Assembly Required: Yes
Suggested Users: Unisex-adult
Maximum Load: 150kg/330lbs
Tilt Angle: 5 Position
Abdominal Pad Length: 8 Position
Product Size: 103*70*113 cm/ 40.55*27.55*44.48 in
Package Size: 70*40*17.5 cm/ 27.56*15.75*6.89 in
Gross Weight: 14kg/ 30.86 lbs
Package Included
1 * Multi-Functional Bench
1 * English Manual
All Accessories for Installation
Notes
1.We only sell Roman chairs. Dumbbells in the picture and other knowledge for taking pictures are not included.
2.Please assemble the product from the bottom to the top. Please tighten and lock the screws after installing all parts.
3.Please do a warm-up exercise before use.
4.Please read the operating manual completely before use. And pay particular attention to the safety instructions included.
Please allow the slight color difference caused by the shooting light and the 1-3 cm error due to manual measurement, and make sure you do not mind before ordering.