HEAVY DUTY FRAME: Designed with 2mm reinforced steel and triangular reinforcements, this power rack offers unmatched stability and an 800 lb. weight capacity, perfect for heavy squats, bench presses, and deadlifts. Rubber feet ensure zero wobble, protecting both the floor and your posture. NON-SLIP PULL-UP BAR: The pull-up bar features a knurled design for a non-slip grip, even during sweaty workouts, and it helps you build a full range of back muscles and upper-body strength, whether you're working with a wide grip or a narrow one! MULTIPLE TRAINING OPTIONS: This squat rack is equipped with 30+ adjustable 0.8-inch hook holes to cover the full height range, compatible with J-hooks, safety arms, resistance bands and other mainstream accessories, adapting to different heights and training needs. Support squat, bench press, pull-up, pull-up and other compound movements, compatible with 7 feet Olympic bars. DUAL SAFETY PROTECTION: The safety first design includes extended J-hooks and safety racks to protect single lifters from the risk of barbell slipping. COMPACT AND SPACE SAVING: With a footprint of only 1.1 square meters, this gantry is perfect for building a home gym in your room, garage or basement. The rear-mounted bar plate storage bar synchronizes the barbell plates and dumbbells, saving space and enhancing the stability of the entire machine. EASY TO ASSEMBLE: Our squat rack comes with detailed instructions, so it's easy for one person to complete the assembly and start your fitness journey quickly. The Papababe squat rack is versatile and ideal fitness equipment for beginners and advanced users to use at home.The Papababe power rack works perfectly with other fitness equipment such as weight benches, barbells and dumbbells. You can use it for weight lifting, bench press, sit-ups and many other exercises, allowing you to work out your arm, abdominal, leg and chest muscles at home, so you can not only be healthy, but also get a perfect body.