【Full Body Exercise,Efficient Fat Burning】Soges stair stepper promotes rapid fat burning in the buttocks and legs through continuous rhythmic steps.Continuous high-intensity aerobic exercise at home can effectively increase heart rate and metabolism,optimize calorie burning,and effectively lose weight and shape the body. 【 Ultra quiet exercise experience 】 The Soges mini stepper provides an ultra quiet hydraulic drive system and double-layer rubber cushioning pads, which will provide cushioning when you are stepping, with a sound level of only 15 decibels. It can ensure that you are in a quiet exercise environment. Will not disturb elderly or children who are sleeping at home, or busy family members who are busy with work 【Adjustable Resistance,Aerobic Exercise】This mini stepper with resistance bands can adjust multiple stride heights, each corresponding to a different training intensity. A lower stride provides a gentle and relaxed workout, while a higher stride intensity simulates the challenge of climbing stairs and can burn more calories. Whether you are a beginner or a fitness enthusiast, you can find the appropriate intensity to improve your fitness level and gradually achieve the best exercise results 【High Quality Frame with a Load-bearing Capacity of 330LBS】Our gym stepper exercise equipment is made of high-quality steel and features an H-shaped base design, making it more sturdy and stable. No matter what your body shape is, ensure absolute stability and durability during exercise. After continuous testing, the stair treader can support 300 pounds and can be used with confidence. 【 Classic and compact design, easy to store 】 The Soges stepper home gym equipment adopts a classic and compact design, with dimensions of 16.3 "Lx13.1" Wx7.8 "H, requiring only 1.48 square feet of space; the compact design can be stored in any space limited place, such as a sofa, under a bed, etc. It weighs only 14.3 IBS, can be easily moved, and is easy to carry. 【 Small Gift 】We also offer two detachable resistance bands as a gift, which can effectively exercise the arms, chest, back, and shoulders. 【 Tip 】 When you need to adjust the step height of the stepper, pull up both pedals and then extend your hand to the adjustment knob on the lower side of the stepper to adjust. On the contrary, adjusting the height can be difficult or skin damaging. 【100% Pre Installed,Ready to Use Upon Unboxing】Our stair stepper for home does not require installation and is ready to use out of the box. You only need to open the packaging to have a high-quality stepper and start exercising directly. Our stepper is equipped with four anti slip foot pads, which can ensure that you avoid the product from tipping over during use; It can also protect your floor from scratches soges Steppers for Exercise, Stair Step Workout Machine with Resistance Bands for Home Fitness,Mini Stepper with 300LBS Loading Capacity,Hydraulic Step Fitness Workout Machines with LCD Monitor,Red