6.0 or 8.0in long with a 4.0x 2.5in oval shape Wrist strap to wear on the off-hand Pre-filled with inert solid poly beads for great feel Zippered so you can adjust the fill if wanted. Oval ergonomic shape fits the hand for comfort. Crosstac Ultralight Tactical Rear Squeeze Bag / Pre-Filled, Multicam...