Rick Olderman
Fixing You: Hip & Knee Pain: Self-treatment for IT band friction, arthritis, groin pain, bursitis, knee pain, PFS, AKPS, and other diagnoses
The pain comes and goes. But it always comes back. Walking, climbing stairs, squatting down—activities that used to be effortless now send sharp reminders through your hip or knee. You rest, it improves. Then one wrong move and you're back to square one. Here's what's really happening: Your hip a...
$12.79
