ERLINDA ASA SABILI
Balance Exercises for Seniors Simplified: Improve Stability, Prevent Falls, and Stay Independent with Gentle Home Workouts in Just 10 Minutes a Day
Feel Steadier, Stronger, Braver, and Safer with 10 Calm Minutes Daily If you or a loved one feels unsteady, worried about falls, or limited by age-related balance issues, you’re not alone. The good news? You don’t need a gym or pricey equipment. In just 10 minutes a day, you can build better b...
$14.99