Kensley Bird, PhD
The 101 CBT ToolBox (6 Workbooks in 1): A Practical Guide to Cognitive Behavioral Tools for Anxiety, Depression, Stress, Anger, Procrastination, and
The 101 CBT Toolbox A Practical Guide to Cognitive Behavioral Tools for Anxiety, Depression, Stress, Anger, Procrastination, and Low Self-Esteem By Kensley Bird, PhD 6 issues. 101 tools. 1 practical, all-in-one CBT workbook built for real life. If you’re stuck in thought spirals, emotionally dra...
$20.99