Jamie Schulinn
The Teen’s Ultimate Guide to Mindfulness and CBT: Increase Self-Esteem, Reduce Stress, and Strengthen Social Skills to Feel Calm, Confident, and
Feel calm, confident, and connected—even in the middle of teen stress and drama. Tired of anxiety at school, endless self-doubt, or pressure from friends and social media? The Teen’s Ultimate Guide to Mindfulness and CBT gives you quick, practical tools to handle stress, boost self-esteem, and...
$12.99