Bradley J. Willcox
The Okinawa Diet Plan: Get Leaner, Live Longer, and Never Feel Hungry
The elders of Okinawa, Japan, are among the leanest and longest-lived people on earth. These Okinawans--many in their eighties, nineties, and beyond--maintain an unprecedented quality of life. More than any other population, older Okinawans are slim and agile, and their minds are clear and lucid. F...
$20.44