Audrey Daric
Balance Living : Chair Yoga For Seniors Over 60: A Path to Restore Flexibility and Strength, Increased Energy, and Self-Care
Feel Stronger, More Flexible, and Full of Energy—No Matter Your Age! Do aches, stiffness, or low energy hold you back? Chair yoga is a gentle, effective way to regain strength, improve balance, reduce stress, and move with ease—right from the comfort of a chair. In Balanced Living: Chair Yoga...
$15.99