Iris Kennedy
Companion Guide to Cortisol Reset Diet Cookbook: Quick & Gentle 5-Minute Practices Yoga, Breathwork, and Meditations for Beginners to Reduce Stress,
Feel anxious, tired, or emotionally drained? You are not alone. In a world that moves too fast, your nervous system pays the price. And when cortisol rises, so does everything you want to leave behind - stress, weight gain, fatigue, brain fog. 🌿 But healing does not have to be hard. It just nee...
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